self-paced course + community forum
Weight loss with long covid
Overcome fatigue as you lose your long COVID weight.
Pursuing health should never make you feel worse. If you are uncomfortable in your body, but every time you try to lose weight you feel worse - you're in the right place.
This step-by-step program will help you lose the weight you gained from Long COVID and actually heal at the same time.
early bird special offer ends 6/9
“Lily brings up concepts that I have never heard any of my other specialists or providers mention even once- and it WORKS. I have been struggling with LC for 4 years and made more progress working with Lily in 3 months than in all that that time combined.”
Jamie
“Before working with Lily, I had read a testimonial that said something like 'I shudder to think where I'd be if I hadn't started working with her.' Now, 10 weeks later I can say the same. I went from basically bedridden to 95% normal."
Lisa
“You can research on your own- there are no real secrets out there. The WHAT you can find. But the HOW is different. I needed Lily by my side to guide me through - I wouldn't have made this progress without her. She has my unconditional trust.”
johannes
Do you feel…
Stuck between wanting to lose weight and healing from Long COVID?
Frustrated that conventional weight loss advice seems to only make you worse?
Confused about mixed messages and unsure where to start (Carnivore? Fasting? Keto?)
So fatigued that you can't imagine going into a caloric deficit?
A total lack of empowerment around your weight loss journey?
weight loss with long covid
early bird offer: $397
payment plans available at checkout!
price increase after 6/9
What can you expect?
ONE
A step-by-step framework to guide you from confusion → weight loss AND energy.
TWO
Access to our community platform for 6 months. Lily will host office hours once per week to respond to questions posted in the forum.
THREE
A workbook to guide you through, and written resources covering constipation, bloating, Mast Cell Activation Syndrome, histamine intolerance, fiber intolerance and dysautonomia.
FOUR
An option to purchase discounted 1:1 sessions with a staff dietitian at Long COVID Dietitian LLC – with no wait.
Special offer
recipe book included- FREE until 6/9
Limited time offer. Doors close soon. receive 50+ recipes
HEY,
I’m
Lily!
After working with hundreds of Long Haulers, it is clear that the most vulnerable population are the people who are pursuing weight loss with Long COVID. Time and time again I have seen these humans crash and burn, getting sicker and sicker, oftentimes from advice that they got from a doctor to cut calories.
I believe you should never sacrifice energy for weight loss- you can have BOTH and feel empowered in the process instead of more fatigued and confused.
As a long hauler myself, I care deeply about your success. I will be there every step of the way answering questions to make sure you are on the right path. I can't wait to see you feel like YOU again.
You might recognize me from
faqs
how long will i have access to the course materials?
Upon purchase, you will have access to the course for 6 months. At that time you will have an option to remain in the community to ask questions at a discounted price
Are the recipes suitable for chronic fatigue?
Yes!! These recipes were designed with the unique needs of Long Haulers in mind.
What if i need 1:1 support?
This program is a community based offering. However, as a community member you will be offered discounted 1:1 sessions AND jump the waitlist!
can i get a refund if it's not a fit?
I totally understand wanting to be careful with your investment. Because you get full access right away, refunds aren’t offered—but I’ve designed the program to be gentle, flexible, and deeply supportive. If something isn’t working, reach out. I want to help.
is this course appropriate if i am currently experiencing an eating disorder?
If you are currently experiencing an active eating disorder, this course may not be the right fit. While we focus on supportive nutrition and mindset tools for chronic illness, we don’t provide the level of specialized care that eating disorder recovery deserves. If this is something you’re working through, I gently encourage you to connect with a qualified eating disorder professional who can offer the support you need.
are you ready to feel like yourself again?
join today!
Finally, a weight loss course that is for long haulers, by a long hauler <3
long covid dietitian
weight loss with long covid
You deserve to feel comfortable in your own skin as you heal from Long COVID. This isn’t a magic pill—it’s a sustainable, science-backed approach to rebuilding your health from the inside out. Weight Loss with Long COVID isn’t about restriction or pushing through exhaustion. It’s about supporting your body’s healing process with the right nutrition, nervous system regulation, and inflammation-aware strategies tailored specifically for post-viral recovery. As your energy slowly returns and your symptoms become more manageable, your relationship with your body transforms—not just for a season, but for life. This program lays the foundation for long-term wellness, so that you can finally feel strong, nourished, and at home in your body again.
Reconnect to your body.
Trust your self.
Heal together.
You don’t have to choose between healing and feeling good in your body—you can have both.